Organic Buckwheat

Black bean (scientific name: Glycine max (L.) merr.) is the black seed of soybean of the genus Soybean. The protein content of black beans is 36%, which is easy to digest and is of great significance to meet the needs of the human body for protein; the fat content is 16%, mainly containing unsaturated fatty acids, and the absorption rate is as high as 95%. The role of cholesterol; black beans are rich in vitamins, lecithin and melanin and other substances, of which B vitamins and vitamin E are...

1. Improve the gastrointestinal tract The dietary fiber and oligosaccharides contained in black beans can not only help intestinal peristalsis, smooth out flatulence and toxins from the body, improve constipation, but also improve the intestinal flora environment and play a role in intestinal regulation. 2. Anti-aging and anti-aging The vitamin E in black beans can become a protective layer against oxidation in the body, and the red anthocyanins released from the seed coat of black beans can...

From the perspective of traditional Chinese medicine, black beans can remove heat paralysis in the human stomach, and can also clear the accumulated congestion in the human body. Common diseases have obvious preventive effects, which can help alleviate the situation of weak or prone to illness, and can only play an auxiliary conditioning effect. Only after a balanced and comprehensive nutrition can be achieved, the physique can be improved in an all-round way. At the same time, black beans also...

The role of soybeans: 1. Promote digestion: Soybeans are rich in dietary fiber, which can promote the digestion and absorption of the human body, accelerate the peristalsis of the stomach, prevent constipation, and speed up the excretion of waste in the body. 2, hypoglycemic and lipid-lowering: soybean contains a substance that inhibits pancreatic enzymes, which has a therapeutic effect on diabetes. The saponins contained in soybean have obvious hypolipidemic effect, and can inhibit weight gain...

Kidney beans boost metabolism The saponins contained in kidney beans are relatively sufficient, which can effectively reduce the absorption capacity of body fat and can play a role in promoting metabolism. If you have rough skin, it is very suitable to eat kidney beans, which can make your skin smooth and moist. In addition, kidney beans also contain a lot of dietary fiber, which can protect us well. Intestinal, play the role of laxative, can also help lose weight. The saponins in kidney beans...

Kidney beans contain unique components such as saponins, urease and a variety of globulins, which can improve the body's own immunity and increase disease resistance. Eating kidney beans in summer can provide a good mineral supplement. Kidney beans can be cooked and used to make snacks, such as spiced kidney beans, and can also be used to stew pork ribs, which not only adds flavor but also relieves greasy. The saponins contained in kidney beans are relatively sufficient, which can effectively...

The polysaccharide in mung bean can enhance the activity of serum lipoproteinase, hydrolyze triglyceride in lipoprotein to achieve the effect of lowering blood lipid, thereby preventing and treating coronary heart disease and angina pectoris. Mung bean contains a globulin and polysaccharide, which can promote the decomposition of cholesterol in animals into bile acid in the liver, accelerate the secretion of bile salts in bile and reduce the absorption of cholesterol in the small...

It is a wise choice to use mung bean soup to supplement potassium in summer, and mung bean soup can also quench thirst and diuresis, clear summer heat and invigorate qi, not only can replenish water, but also timely replenish inorganic salts for the human body. Mung bean also has a detoxification effect. In case of organophosphorus pesticide poisoning, lead poisoning, alcohol poisoning (drunk) or taking the wrong medicine, you can pour a bowl of mung bean soup for emergency treatment before...

The efficacy of red beans 1. Regulate blood sugar: Red beans are a typical high-potassium food, which can help diabetics better control blood sugar; Lowering blood lipids and regulating blood sugar. 2. Nourishing blood and nourishing blood: Red beans are rich in iron, which has the functions of nourishing blood, promoting blood circulation, increasing physical strength and enhancing resistance. 3. Diuresis and swelling: Red beans are rich in protosaponins, which can stimulate the intestines and...

Red beans, commonly known as acacia beans, are very common beans and have high medicinal value. Red beans can regulate qi, clear menstruation, and have many symptoms such as colic, abdominal pain, blood stagnation and amenorrhea. Therapeutic effect, red food is very good for heart health, in addition, red bean is also a food with a significant blood-enriching effect. Drinking red bean soup often in life can have the effect of activating serum fever, especially red beans are very rich in...

Black sesame is the best food supplement for calcium. In particular, it is rich in potassium. Regularly eating black sesame seeds can prevent the formation of high blood pressure symptoms. The fat and protein it contains can lower blood pressure and blood lipids, and also have a lot of vitamin E, which can resist oxidation and beauty.It is a good spice in our daily life. Fry the black sesame seeds and grind them up, eat a small spoonful every day before meals and chew them dry. Persistence for...

Buckwheat rice can be divided into sweet buckwheat rice and bitter buckwheat rice. The color of sweet buckwheat rice turns white when it is made into food, while the bitter buckwheat rice turns yellow-green after it is made into food. In terms of taste, sweet buckwheat rice has no special taste; while bitter buckwheat rice has a poor taste, it can clear heat and detoxify. Buckwheat rice has the effect of clearing bowels, lowering cholesterol and so on. Prevention of thrombosis: Buckwheat rice...

Buckwheat rice is small, cold and sweet. It can play different roles through different consumption methods. Because it is a food, its medicinal properties are very mild and have no side effects. If you have stomach problems, you can often cook buckwheat porridge for breakfast and dinner, and take a bowl before meals. Long-term use can enhance the repair of gastric mucosa, enhance gastrointestinal function, and reduce constipation and diarrhea. If you don't like porridge, you can fry buckwheat...

Buckwheat rice has the effects of invigorating the spleen and qi, appetizing and widening the intestines, digesting food and resolving stagnation. It is a plant with the same source of medicine and food, and also has the following beneficial effects on the human body: 1. It is rich in crude fiber, amino acids, iron, manganese, and zinc, which have a good health care effect on the body's nutrition. 2. It is rich in vitamin E and fat-soluble dietary fiber, niacin, rutin, which has a good effect...

Buckwheat rice is rich in lysine, the trace element is higher than that of ordinary grains, and has good nutritional and health care effects. Some ingredients in buckwheat rice can also lower blood lipids and cholesterol, and soften blood vessels. It contains niacin, which can promote the body's metabolism; it is also rich in magnesium, which can dilate human blood vessels, inhibit the formation of blood clots, and has a certain antithrombotic effect; it also contains flavonoids, which have...

Buckwheat rice has the following benefits to the human body: 1. It can replace part of rice as a staple food, providing calories to the human body. Every 100 grams of buckwheat rice can provide 340 kcal of energy; 2. Buckwheat rice is a staple food rich in protein. , Eating buckwheat rice can increase protein intake and promote growth and development; 3. Buckwheat rice is a medium and low purine food, suitable for patients with hyperpurinemia and gout; 4. Buckwheat rice contains more dietary...

Buckwheat rice has a very good protective effect on human cardiovascular and cerebrovascular. Buckwheat rice contains a large amount of niacin, which can speed up the metabolism of the human body, improve the body's detoxification ability, increase the toughness of blood vessels, and improve blood flow. Accelerating the speed has a strong inhibitory effect on the formation of thrombus and the rigidity of blood vessels. Regular consumption will significantly reduce the incidence of...

Black sesame seeds are rich in vitamin E, and in addition to having good antioxidant effects, vitamin E also has a good promoting effect on the reproductive function of the human body. For men, it can increase the number of sperm and enhance sperm motility. The concentration of sex hormones increases, so it is also called "tocopherol". Black sesame is also rich in magnesium, which is very important for men, because magnesium can improve the vitality of sperm and enhance male fertility, so it is...

Buckwheat rice is a special ingredient that can be used for beauty. It contains some trace ingredients that can improve the absorption of vitamin C by the human body and inhibit the formation of free radicals in the human body. In addition, there are some natural collagen in buckwheat rice. It has obvious inhibitory effect on the formation of wrinkles, so regular consumption of buckwheat rice can achieve a good cosmetic effect. Buckwheat rice has a very good protective effect on human...

Doctors believe that it is beneficial for pregnant women to consume buckwheat rice in moderation. 1. Buckwheat protein contains lysine, which can promote fetal development and enhance the immune function of pregnant women. 2. Buckwheat can protect eyesight, promote cell proliferation, lower blood lipids and cholesterol, soften blood vessels, and prevent cardiovascular and cerebrovascular hemorrhage. 3. Buckwheat is rich in vitamin P, which can enhance the elasticity, toughness and compactness...